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25@50

Fitness For Men In Their 40s, 50s & Beyond

  • Categories
    • Ageing Well & Longevity
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25@50

Fitness For Men In Their 40s, 50s & Beyond

From One 50+ Year Old To Another

Let’s face it, we are what people generally as call over the…

Read StoryFrom One 50+ Year Old To Another
  • Pankaj AroraPankaj Arora

How Not to Age: Science-Backed Strategies for Lifelong Vitality (The 25@50 Pillar Guide)

If you’re reading this at 50 (or anywhere near it), you already…

Read StoryHow Not to Age: Science-Backed Strategies for Lifelong Vitality (The 25@50 Pillar Guide)
  • Pankaj AroraPankaj Arora

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From One 50+ Year Old To Another
How Not to Age: Science-Backed Strategies for Lifelong Vitality (The 25@50 Pillar Guide)

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From One 50+ Year Old To Another

November 25, 2025

How Not to Age: Science-Backed Strategies for Lifelong Vitality (The 25@50 Pillar Guide)

November 26, 2025

About 25@50

Welcome to 25@50, a playbook for us men in our 40s, 50s and beyond to reclaim our youth, not to look like a different person but simply look like the best version of who we already are.

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I will only recommend products that I use myself, or have researched thoroughly or those that I would genuinely recommend to my family and that makes sense for men our age :)

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